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Lenten Meditation in Motion

March 3 @ 4:00 pm - 5:00 pm

Lent is a season for quietness and introspection, and yet it can be so hard to fit these things in our schedules.

Please join us in the St. Paul’s Undercroft on Sundays from 4:00-5:00pm for a Lenten Yoga and Meditation series. These classes will have around 30 minutes of movement, and 20 minutes of guided reflection and meditation on scriptures and themes of Lent.

The classes will be taught for all levels. Please bring a yoga, exercise mat, or towel to participate. At the end of the class you are welcome to stick around for a cup of tea.

These candlelit classes will offer a container for reflection, gentle movement, and connection with others and we hope you will set this time apart for yourself this Lent. Sign up here.

Details

Date:
March 3
Time:
4:00 pm - 5:00 pm
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